How to Control Premenstrual Mood Swings Crying for so long over the smallest things is not a pleasant thing. But this is an experience that most women go through month after month as part of their menstrual cycle. Premenstrual syndrome (PMS) is the term used to describe the symptoms you experience before your period.…
Serena article

Serena Daily Sanitary Pads: Your Everyday Freshness Solution
Finding the right daily sanitary pad can be a challenge. You want something comfortable, discreet, and gentle on your skin. Serena Daily Sanitary Pads are designed to meet those needs, offering a range of options to suit your individual preferences.
Here are our recommendations based on your…
Q ed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium loremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. …

Explaining puberty to your daughter
Is this normal?
It can be difficult to know what is “normal” and what is not during puberty. In this article, we share some of the most common questions girls ask, along with scientific advice, so you can make sure you’re explaining puberty to your daughter and helping her through…