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Serena article

Serena article

Mood swings

How to Control Premenstrual Mood Swings     Crying for so long over the smallest things is not a pleasant thing. But this is an experience that most women go through month after month as part of their menstrual cycle. Premenstrual syndrome (PMS) is the term used to describe the symptoms you experience before your period.…

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Serena's sanitary pads

Doctors recommendation

Serena Daily Sanitary Pads: Your Everyday Freshness Solution Finding the right daily sanitary pad can be a challenge. You want something comfortable, discreet, and gentle on your skin. Serena Daily Sanitary Pads are designed to meet those needs, offering a range of options to suit your individual preferences. Here are our recommendations based on your…

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Tips for parents

Tips for parents

Explaining puberty to your daughter      Is this normal?     It can be difficult to know what is “normal” and what is not during puberty. In this article, we share some of the most common questions girls ask, along with scientific advice, so you can make sure you’re explaining puberty to your daughter and helping her through…

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